TROUBLESHOOTING
Here are a few ideas to support happy hormones while on P+. Please remember that if you run into troubles, chances are you need a lot more P+ and/or estrogen. Try using just a drop of P+ rubbed on your carotid artery area of the neck or on your inner forearm, every minute to 5 minutes, to see if the symptoms improve. You can get estrogen from either Estro or Femigen. Increase these things first. If that approach doesn’t work, experiment with the other supplements & ideas, as your body is unique to you.
➕ HEAD TENSION 😬
Femigen + a drop of Frankincense + a drop of Idaho Balsam Fir rubbed into the roof of your mouth. 🌲 💯
➕ BRAIN FOG ☁️
Diffuse Clarity, Brain Power, Frank several times a day. MINDWISE in your Ningxia Red daily.
➕ HUNGER 😋
Immediately drink water, take a tsp of cod liver oil and drink a shot of Ningxia Red. If you still feel hungry, grab some protein.
Stay away from carbs or sugars as they could make you gain weight. The starvation feeling comes from the pituitary and pancreas readjusting to the added progesterone. The pancreas loves Ningxia Red or any wolfberry product, so just do these steps and hang in there.
➕ BLADDER
Be glad you are getting rid of excess water! If this continues for more than a few weeks, find a midwife who knows how to lift the uterus or colon off the bladder. There are exercises to strengthen the pelvic floor.
➕ SLEEP 😴
Increase your magnesium intake. Try Progessence Plus at night. Take Cortistop. Use Idaho Balsam Fir, Peace & Calming, RutaVala, Valerian, Frank or Tranquil. IMMUPOWER chewable or SLEEPESSENCE are GREAT too!
➕ WEIGHT 😳
Be patient. It may take a few months before this happens for you. Your energy will increase, your ability to exercise will increase, and your appetite will normalize. Support the thyroid. Try YL's THYROMIN, CORTISTOP, Also, our SLIQUE CITRASLIM and entire SLIQUE line of WEIGHT LOSS products ROCKS. DIY WEIGHT LOSS CAPSULES with Lavender, Peppermint, Lemon + Grapefruit oils. Cell-Lite massage oil.
➕ TUMMY 🤢
Estro, Digize or Peppermint. Sometimes even more P+ helps. Be patient, this usually disappears in about a week.
➕ WATER RETENTION 💦
Because the P+ is acting as an anti-inflammatory, the exudates are being released into the lymph channels. Use Ledum and Grapefruit to thin it down and assist it to clear. It would help to go on a colon cleanse and liver cleanse to assist the body in dumping these toxins. Drinking lemon juice or beet, carrot radish juice helps to remove toxins from the body
➕ SKIN 🌸
Toxins may be coming out of the skin, causing acne. Cleanse as above. It may also be that the liver isn’t disposing of excess hormones, so cleanse the liver with YL's JUVA product line.
➕ HOT 🔥
Hold on, this will pass!! Use Estro. Put Peppermint on your feet, hands and spine. Try supporting the thyroid with Endoflex, Myrtle & Thyromin and take Femigen.
➕ RARE STUFF
Rare side effects may occur as the increased progesterone in the body possibly causes the adrenals to perk up and use the body’s store of essential fatty acids to bring all the steroid hormones into balance. The depletion of fatty acids in turn (although rare) may lead to temporary hair loss. Other factors may include the liver not metabolizing proteins and fats or thyroid/pituitary insufficiency. Add CEDARWOOD to your YL shampoo and conditioner + SULFURZYME to your daily supplement regimen (supports healthy hair/skin/nails)!