During pregnancy, your body is pulling vitamins and minerals from you to give to your baby.
That's why it is important that you replenish the vitamins and minerals in your body with healthy
food and supplements.
Whole food supplements (nothing synthetic) are a great way to help your
body and therefore your baby gets the nutrients you both need.
These were some of my favorites:
NingXia Red (NR)
This delicious juice helps maintain healthy blood glucose levels, provides extra nutrients your body needs to stay HEALTHY and helps keep energy levels up! Did you know morning sickness can often happen because of
irregular blood sugar levels? I never skipped 2-4oz of NingXia + had ZERO morning sickness with my son.
Life9 Probiotic
This high-potency probiotic combines 17 billion live cultures from 9 beneficial bacteria strains to
promote healthy digestion, support gut health, and help maintain normal intestinal function. A
healthy gut helps keep our immune systems strong, allows us to absorb the proper nutrients, and
keeps things flowing regularly when we have that little one growing and pushing everything
around.
Hydration Help + Body Recovery
Adding YL's Vitality Electrolyte Drops into your water to give it a little flavor may be the extra incentive you need to get the
quantity of water you need. Aminowise helps fight fatigue with a Hydration Mineral blend, contains amino acids needed for building/repairing muscle + is loaded with antioxidants to improve vascular blood flow (super important!). Mineral Essence is another way to be sure your body has optimum mineral levels, which helps you feel GOOD from every angle!
Energy Support
I found I had plenty of natural energy while drinking my NR, staying hydrated + taking Young Living's Super B (which also contains natural folate, the Orgen-FA®). If I had a rough night's sleep or felt foggy I enjoyed a little Nitro energy shot to amp up my NR.
